Assume a New Position

Posted by Unknown | Tuesday, May 26, 2009

Five moves that'll shake up your sex life

The Pretzel Dip

Encourages clitoral contact

How it works You lie on your right side; he kneels, straddling your right leg and curling your left leg around his left side.

The benefit You get the deeper penetration of doggy style while still being able to look at each other. Also, ergonomics: "For a lot of women, doggy style hurts their backs," says sex therapist Rebecca Rosenblat, author of Seducing Your Man. While you lounge comfortably, you can prompt your guy to add manual stimulation. "That's a can't-miss combination," she says.

The Flatiron

Intensifies vaginal pleasure


How it works You lie facedown on the bed, hips slightly raised

The benefit This position creates a snug fit, "making your guy seem larger," Rosenblat says. He can also thrust so the tip of his penis touches your cervix, an often-neglected pleasure zone. Put a pillow under your lower abs to protect your back. And he'll last longer if he tries "shallow thrusting and deep breathing," says April Masini, author of Think and Date Like a Man. If he loses his cool and pushes into you too fast, try moving your hips slowly from side to side. This will force him to slow down and make his thrusts shorter, says Diana Wiley, Ph. D., a sex therapist based in Seattle.

The G-Whiz

Targets your G-spot


How it works You lie back with your legs resting on each of his shoulders.

The benefit "Any position in which a woman raises her legs narrows the vagina," Rosenblat says. Ask him to start rocking you in a side-to-side or up-and-down motion. That should bring his penis into direct contact with your G-spot, so focus your attention on the area just a few inches up the front wall of your vagina. Not everyone feels extra sensation, but it's worth a try.

The Cowgirl's Helper

Puts you in charge

How it works You kneel on top of him, pushing off his chest and sliding up and down his thighs. He grabs your hips and rises to meet each thrust.

The benefit Female-dominant positions make orgasming easier and delay his climax, so everyone wins. "This move lets you alternate between shallow and deep thrusting," says Rosenblat. "Shallow will stimulate the front third of the vagina, which is the most sensitive." He can push into you for deeper penetration, and you can lift up a bit higher for a shallower entry.

Lets you go all night long

How it works He sits on a chair or the edge of the bed; you face him, seated on his lap.

The benefit "Because you're on top of him, you can easily control the angle and depth of entry," Wiley says, "and this is a good way for your partner to learn what sort of rhythm you prefer." Being in a seated position is also great for marathon sex, because "no one has to worry about their legs or arms giving out on them halfway through," Rosenblat says. Once you're in the saddle, put his hands to work by picking them up and putting them wherever you so desire.

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